Body Combat This Fiery Energetic programme is inspired by martial arts. Supported by driving music and powerful role model instructors. You strike, punch and Kick your way through calories to superior cardio fitness.
Pilates A Group exercise class to lengthen and strengthen muscles from the inside out to relaxing music
Power Pilates As above only working slightly higher intensity at timed intervals.
Boxercise A fantastic boxing style workout, using pads and gloves with a partner.
Kids Boxercise Similar to the adults class but much more fun!!